Easy Home Fermented Sauerkraut for Improved Gut Health & Awesome Flavor (Long Version)

I got a little long-winded in this video, so I will follow up with a more condensed version. In this extended version I cover many topics related to sauerkraut, including: probiotics lactobacillus facultative anaerobes lacto-fermentation kimchi and a few other miscellaneous items Here are a few tools I use to make the job easier: Glass […]