Easy Home Fermented Sauerkraut for Improved Gut Health & Awesome Flavor (Long Version)

Easy Home Fermented Sauerkraut for Improved Gut Health & Awesome Flavor (Long Version)

I got a little long-winded in this video, so I will follow up with a more condensed version. In this extended version I cover many topics related to sauerkraut, including:

Here are a few tools I use to make the job easier:

Oh, and for some reason, the last clip got cut short. Not sure what happened, but it was just showing the final product after a week of fermenting.

Lacto-fermented sauerkraut is healthy & delicious!

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